Thomas Beckenhauer 20:00 row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
November 05, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 24 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 |