Thomas Beckenhauer 20:00 row
5,088
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
November 06, 2018 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,088 | 1:57.9 | 213 | 1026 | 342 | 24 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 24 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 25 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 25 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 25 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 25 |