Thomas Beckenhauer 20:00 row
5,033m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
November 06, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 25 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 25 |