Thomas Beckenhauer 17:12 row
3,864m
Meters
17:12.7
Time
2:13.6
Pace
313
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 07, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.7 | 3,864m | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 20 |
| 17:12.7 |