Thomas Beckenhauer 9:42 row
1,609m
Meters
9:42.1
Time
3:00.8
Pace
144
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
November 07, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 1,609m | 3:00.8 | 59 | 503 | 16 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 |
| 8:00.0 | 597m | 3:21.0 | 43 | 448 | 14 |
| 9:42.1 |