Thomas Beckenhauer 20:00 row
4,950m
Meters
20:00.0
Time
2:01.2
Pace
332
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 09, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 25 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 23 |