Thomas Beckenhauer 15:05 row
3,312m
Meters
15:05.0
Time
2:16.6
Pace
222
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
November 15, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,312m | 2:16.6 | 137 | 772 | 24 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
| 15:05.0 | 270m | 5:42.5 | 9 | 329 | 23 |