Thomas Beckenhauer 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 17, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 25 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 25 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 25 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |