Thomas Beckenhauer v8:00/r...5 row

4,034m

Meters

16:00.0

Time

1:58.9

Pace

269

Calories

Rest Distance0m
Rest Time
Overall Distance4,034m
Overall Time16:00.0
Average Watts208
Calories Per Hour1015
Stroke Rate23
Drag Factor123

November 23, 2018 23:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,034m 1:58.9 208 1015 23
8:00.0 2,000m 2:00.0 203 997 22
4:00.0 1,005m 1:59.4 206 1007 23
2:00.0 514m 1:56.7 220 1057 25
1:00.0 257m 1:56.7 220 1057 26
1:00.0 259m 1:55.8 225 1075 27
r0m