Thomas Beckenhauer 7:01 row
1,092m
Meters
7:01.4
Time
3:12.9
Pace
67
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
November 24, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,092m | 3:12.9 | 49 | 467 | 19 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 19 |
| 4:35.8 | 500m | 2:06.8 | 172 | 890 | 21 |
| 5:01.2 | 92m | 2:18.0 | 133 | 757 | 17 |