Thomas Beckenhauer 20:05 row
5,009m
Meters
20:05.7
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 26, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,009m | 2:00.3 | 201 | 990 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 20:05.7 | 18m | 2:38.3 | 88 | 603 |