Thomas Beckenhauer v2:00/r...15 row

7,238m

Meters

30:00.0

Time

2:04.3

Pace

456

Calories

Rest Distance0m
Rest Time
Overall Distance7,238m
Overall Time30:00.0
Average Watts182
Calories Per Hour926
Stroke Rate23
Drag Factor118

November 28, 2018 07:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,238m 2:04.3 182 926 23
2:00.0 486m 2:03.4 186 940 22
2:00.0 483m 2:04.2 183 928 22
2:00.0 475m 2:06.3 174 897 22
2:00.0 479m 2:05.2 178 912 23
2:00.0 487m 2:03.2 187 944 24
2:00.0 482m 2:04.4 181 924 23
2:00.0 491m 2:02.1 192 960 25
2:00.0 501m 1:59.7 204 1001 26
2:00.0 494m 2:01.4 195 972 25
2:00.0 482m 2:04.4 181 924 23
2:00.0 490m 2:02.4 191 956 25
2:00.0 479m 2:05.2 178 912 23
2:00.0 477m 2:05.7 176 905 23
2:00.0 471m 2:07.3 169 882 23
2:00.0 468m 2:08.2 166 871 22
r0m