Thomas Beckenhauer 2000m row
2,000
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 29, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 21 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 20 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 22 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 23 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 21 |