Thomas Beckenhauer v10:00/r...3 row

4,873m

Meters

20:00.0

Time

2:03.1

Pace

314

Calories

Rest Distance0m
Rest Time
Overall Distance4,873m
Overall Time20:00.0
Average Watts188
Calories Per Hour945
Stroke Rate21
Drag Factor119

November 30, 2018 07:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,873m 2:03.1 188 945 21
10:00.0 2,434m 2:03.2 187 943 21
7:00.0 1,701m 2:03.4 186 940 22
3:00.0 739m 2:01.7 194 966 24
r0m