Thomas Beckenhauer v8:00/r...5 row

3,943m

Meters

16:00.0

Time

2:01.7

Pace

257

Calories

Rest Distance0m
Rest Time
Overall Distance3,943m
Overall Time16:00.0
Average Watts194
Calories Per Hour967
Stroke Rate23
Drag Factor121

December 07, 2018 06:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,943m 2:01.7 194 967 23
8:00.0 1,950m 2:03.0 188 946 22
4:00.0 988m 2:01.4 195 972 23
2:00.0 492m 2:01.9 193 964 24
1:00.0 257m 1:56.7 220 1057 27
1:00.0 260m 1:55.3 228 1084 28
r0m