Thomas Beckenhauer v4:00/r...4 row

2,465m

Meters

10:00.0

Time

2:01.7

Pace

159

Calories

Rest Distance0m
Rest Time
Overall Distance2,465m
Overall Time10:00.0
Average Watts194
Calories Per Hour968
Stroke Rate24
Drag Factor119

December 17, 2018 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,465m 2:01.7 194 968 24
4:00.0 973m 2:03.3 187 942 23
3:00.0 735m 2:02.4 191 956 24
2:00.0 503m 1:59.2 206 1009 26
1:00.0 257m 1:56.7 220 1057 27
r0m