Thomas Beckenhauer v4:00/r...4 row

2,520m

Meters

10:00.0

Time

1:59.0

Pace

167

Calories

Rest Distance0m
Rest Time
Overall Distance2,520m
Overall Time10:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate24
Drag Factor120

December 17, 2018 07:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,520m 1:59.0 207 1013 24
4:00.0 996m 2:00.4 200 988 23
3:00.0 753m 1:59.5 205 1005 24
2:00.0 509m 1:57.8 214 1035 26
1:00.0 262m 1:54.5 233 1102 28
r0m