Thomas Beckenhauer 13:03 row
3,015m
Meters
13:03.5
Time
2:09.9
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 18, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.5 | 3,015m | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 13:03.5 | 699m | 2:11.2 | 155 | 832 | 23 |