Thomas Beckenhauer 18:25 row
2,389m
Meters
18:25.4
Time
3:51.3
Pace
142
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 18, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.4 | 2,389m | 3:51.3 | 28 | 397 | 21 |
| 5:22.9 | 1,200m | 2:14.5 | 144 | 794 | 22 |
| 10:52.3 | 1,189m | 2:18.5 | 132 | 753 | 21 |