Thomas Beckenhauer 9:16 row
2,020m
Meters
9:16.9
Time
2:17.8
Pace
117
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 20 |
Drag Factor | 122 |
December 19, 2018 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.9 | 2,020m | 2:17.8 | 134 | 759 | 20 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
9:16.9 | 950m | 2:15.2 | 142 | 787 | 20 |