Thomas Beckenhauer 20:56 row
1,591m
Meters
20:56.2
Time
6:34.7
Pace
97
Calories
139
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 22, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 1,591m | 6:34.7 | 6 | 319 | 21 | 139 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 22 | 141 |
| 4:18.1 | 500m | 2:06.9 | 171 | 889 | 22 | 138 |
| 6:24.7 | 500m | 2:06.6 | 172 | 893 | 22 | 138 |
| 6:48.7 | 91m | 2:11.8 | 153 | 825 | 17 | 140 |