Thomas Beckenhauer v8:00/r...2 row
2,551m
Meters
10:25.6
Time
2:02.6
Pace
130
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,551m |
| Overall Time | 10:25.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 28, 2018 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,551m | 2:02.6 | 190 | 953 | 22 | |
| 8:00.0 | 1,986m | 2:00.8 | 198 | 982 | 22 | |
| 2:25.6 | 567m | 2:08.3 | 165 | 869 | 22 | |
| r0m |