Thomas Beckenhauer 20:04 row
4,768m
Meters
20:04.9
Time
2:06.3
Pace
299
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 31, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,768m | 2:06.3 | 174 | 897 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:04.9 | 15m | 2:43.3 | 80 | 576 |