Thomas Beckenhauer 20:04 row
4,987m
Meters
20:04.5
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
December 31, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,987m | 2:00.7 | 199 | 983 | 23 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:04.5 | 13m | 2:53.0 | 68 | 532 |