Thomas Beckenhauer 19:04 row
4,429m
Meters
19:04.8
Time
2:09.2
Pace
270
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
January 02, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.8 | 4,429m | 2:09.2 | 162 | 858 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 19:04.8 | 967m | 2:06.5 | 173 | 893 | 21 |