Thomas Beckenhauer 20:04 row
4,873m
Meters
20:04.9
Time
2:03.6
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
January 03, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,873m | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 20:04.9 | 15m | 2:43.3 | 80 | 576 |