Thomas Beckenhauer 20:05 row
4,995m
Meters
20:05.3
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
January 06, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,995m | 2:00.6 | 199 | 985 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 |