Thomas Beckenhauer 20:06 row

4,583m

Meters

20:06.6

Time

2:11.6

Pace

277

Calories

Average Watts153
Calories Per Hour828
Stroke Rate18
Drag Factor137

January 07, 2019 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.6 4,583m 2:11.6 153 828 18
5:00.0 1,069m 2:20.3 127 736 17
10:00.0 1,140m 2:11.5 154 828 19
15:00.0 1,169m 2:08.3 166 870 20
20:00.0 1,184m 2:06.6 172 892 20
20:06.6 21m 2:37.1 90 610 9