Thomas Beckenhauer 20:06 row
4,583m
Meters
20:06.6
Time
2:11.6
Pace
277
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
January 07, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,583m | 2:11.6 | 153 | 828 | 18 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |