Thomas Beckenhauer 19:08 row
4,543m
Meters
19:08.1
Time
2:06.3
Pace
284
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
January 11, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 4,543m | 2:06.3 | 173 | 897 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 19:08.1 | 991m | 2:05.1 | 178 | 914 | 21 |