Thomas Beckenhauer 0:33 row
111m
Meters
0:33.4
Time
2:30.4
Pace
8
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 30 |
Drag Factor | 143 |
January 13, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:33.4 | 111m | 2:30.4 | 103 | 653 | 30 |
0:24.0 | 111m | 1:48.1 | 277 | 1253 | 30 |