Thomas Beckenhauer 14:04 row
3,217m
Meters
14:04.8
Time
2:11.3
Pace
194
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
January 14, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.8 | 3,217m | 2:11.3 | 155 | 832 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 14:04.8 | 961m | 2:07.3 | 169 | 882 | 21 |