Thomas Beckenhauer 13:16 row
3,109
Meters
13:16.6
Time
2:08.1
Pace
191
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
January 19, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.6 | 3,109 | 2:08.1 | 166 | 863 | 191 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 13:16.6 | 758 | 2:09.6 | 160 | 842 | 46 | 20 |