Thomas Beckenhauer 10000m row
10,000m
Meters
36:28.6
Time
1:49.4
Pace
738
Calories
163
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Drag Factor | 138 |
January 21, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.6 | 10,000m | 1:49.4 | 267 | 1219 | 31 | 163 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 30 | 150 |
| 7:18.4 | 4,000m | 1:49.6 | 266 | 1214 | 31 | 149 |
| 7:18.8 | 6,000m | 1:49.7 | 265 | 1212 | 32 | 164 |
| 7:19.7 | 8,000m | 1:49.9 | 263 | 1206 | 32 | 171 |
| 7:12.1 | 10,000m | 1:48.0 | 278 | 1255 | 34 | 181 |