Thomas Beckenhauer 1x500m/1:00r row
500
Meters
1:38.1
Time
1:38.1
Pace
42
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525 |
| Overall Time | 2:38.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 36 |
| Drag Factor | 135 |
February 20, 2019 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 36 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 36 | |
| r25 |