Thomas Beckenhauer v0:20/r...2 row
576m
Meters
1:56.6
Time
1:41.2
Pace
47
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 576m |
| Overall Time | 1:56.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 36 |
| Drag Factor | 135 |
February 20, 2019 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 576m | 1:41.2 | 338 | 1461 | 36 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 39 | |
| r0m |