Thomas Beckenhauer v10:00/r...3 row

4,829m

Meters

20:00.0

Time

2:04.2

Pace

307

Calories

Rest Distance0m
Rest Time
Overall Distance4,829m
Overall Time20:00.0
Average Watts182
Calories Per Hour927
Stroke Rate22
Drag Factor132

February 21, 2019 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,829m 2:04.2 182 927 22
10:00.0 2,408m 2:04.5 181 922 21
7:00.0 1,687m 2:04.4 181 924 23
3:00.0 735m 2:02.4 191 956 25
r0m