Thomas Beckenhauer 1200m row
1,200m
Meters
4:17.9
Time
1:47.4
Pace
89
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
February 26, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,200m | 1:47.4 | 282 | 1270 | 32 |
| 1:01.9 | 300m | 1:43.1 | 319 | 1397 | 34 |
| 1:03.4 | 600m | 1:45.6 | 297 | 1320 | 33 |
| 1:04.6 | 900m | 1:47.6 | 280 | 1265 | 33 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 29 |