Thomas Beckenhauer 15:06 row
3,330
Meters
15:06.5
Time
2:16.1
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
March 08, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,330 | 2:16.1 | 139 | 774 | 195 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 15:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |