Thomas Beckenhauer v3:00/r...9 row

5,031m

Meters

21:00.0

Time

2:05.2

Pace

316

Calories

Rest Distance0m
Rest Time
Overall Distance5,031m
Overall Time21:00.0
Average Watts178
Calories Per Hour913
Stroke Rate21
Drag Factor133

March 11, 2019 20:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,031m 2:05.2 178 913 21
3:00.0 723m 2:04.4 181 924 21
2:00.0 475m 2:06.3 174 897 21
3:00.0 714m 2:06.0 175 901 21
2:00.0 486m 2:03.4 186 940 23
1:00.0 244m 2:02.9 188 948 23
2:00.0 484m 2:03.9 184 932 23
3:00.0 718m 2:05.3 178 911 21
2:00.0 480m 2:05.0 179 916 22
3:00.0 712m 2:06.4 173 896 21
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