Thomas Beckenhauer v/3:00r...10 row

12,967m

Meters

50:00.0

Time

1:55.6

Pace

1606

Calories

Rest Distance1,440m
Rest Time15:00.0
Overall Distance14,407m
Overall Time1:05:00.0
Average Watts226
Calories Per Hour1078
Stroke Rate24
Drag Factor131

March 17, 2019 09:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,967m 1:55.6 226 1078 24
r: 3:00 613m
10:00.0 2,574m 1:56.5 221 1060 22
r: 3:00 502m
10:00.0 2,589m 1:55.8 225 1074 24
r: 3:00 246m
10:00.0 2,554m 1:57.4 216 1043 24
r: 3:00 51m
10:00.0 2,623m 1:54.3 234 1105 26
r: 3:00 28m
10:00.0 2,615m 1:54.7 232 1097 26
r1,440m