Thomas Beckenhauer 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
March 17, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 19 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 20 |