Thomas Beckenhauer v20:00/3:00r...4 row

19,578m

Meters

1:20:00.0

Time

2:02.5

Pace

1270

Calories

Rest Distance162m
Rest Time12:00.0
Overall Distance19,740m
Overall Time1:32:00.0
Average Watts190
Calories Per Hour953
Stroke Rate18
Drag Factor133

March 22, 2019 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,578m 2:02.5 190 953 18
20:00.0 4,918m 2:02.0 193 963 19
r: 3:00 53m
20:00.0 4,899m 2:02.4 191 955 19
r: 3:00 68m
20:00.0 4,878m 2:03.0 188 947 19
r: 3:00 31m
20:00.0 4,883m 2:02.8 189 949 18
r: 3:00 10m
r162m