Thomas Beckenhauer 4:30 row
979m
Meters
4:30.2
Time
2:17.9
Pace
57
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
March 28, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 979m | 2:17.9 | 133 | 758 | 18 | 106 |
| 4:30.2 | 979m | 2:17.9 | 133 | 758 | 18 | 106 |