Thomas Beckenhauer v4:00/r...8 row

4,938m

Meters

20:00.0

Time

2:01.5

Pace

320

Calories

Rest Distance0m
Rest Time
Overall Distance4,938m
Overall Time20:00.0
Average Watts195
Calories Per Hour971
Stroke Rate19
Drag Factor109

April 04, 2019 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,938m 2:01.5 195 971 19
4:00.0 979m 2:02.5 190 954 18
1:00.0 253m 1:58.5 210 1022 21
4:00.0 982m 2:02.1 192 960 19
1:00.0 256m 1:57.1 217 1048 22
4:00.0 986m 2:01.7 194 968 19
1:00.0 253m 1:58.5 210 1022 21
4:00.0 982m 2:02.1 192 960 19
1:00.0 251m 1:59.5 205 1005 21
r0m