Thomas Beckenhauer v4:00/r...8 row

4,892m

Meters

20:00.0

Time

2:02.6

Pace

314

Calories

Rest Distance0m
Rest Time
Overall Distance4,892m
Overall Time20:00.0
Average Watts190
Calories Per Hour952
Stroke Rate19
Drag Factor118

April 04, 2019 20:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,892m 2:02.6 190 952 19
4:00.0 988m 2:01.4 195 972 19
1:00.0 250m 2:00.0 203 997 21
4:00.0 979m 2:02.5 190 954 19
1:00.0 251m 1:59.5 205 1005 21
4:00.0 960m 2:05.0 179 916 19
1:00.0 252m 1:59.0 207 1013 21
4:00.0 965m 2:04.3 182 926 19
1:00.0 251m 1:59.5 205 1005 21
r0m