Thomas Beckenhauer 20:00 row
5,712m
Meters
20:00.0
Time
1:45.0
Pace
443
Calories
172
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
April 10, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,712m | 1:45.0 | 302 | 1339 | 28 | 172 |
| 4:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 28 | 143 |
| 8:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 28 | 188 |
| 12:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 28 | 184 |
| 16:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 29 | 168 |
| 20:00.0 | 1,167m | 1:42.8 | 322 | 1407 | 31 | 180 |