Thomas Beckenhauer 30:00 row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
April 21, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 18 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 |