Thomas Beckenhauer 20:05 row
5,084m
Meters
20:05.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
April 24, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,084m | 1:58.5 | 210 | 1023 | 18 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 20:05.0 | 9m | 4:37.7 | 16 | 356 |