Thomas Beckenhauer 20:05 row
5,084m
Meters
20:05.8
Time
1:58.5
Pace
340
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
April 26, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,084m | 1:58.5 | 210 | 1022 | 17 | 125 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 118 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 126 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 128 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 | 128 |
| 20:05.8 | 20m | 2:25.0 | 115 | 695 | 128 |