Thomas Beckenhauer 20:04 row
5,044m
Meters
20:04.7
Time
1:59.4
Pace
335
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
April 26, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,044m | 1:59.4 | 206 | 1007 | 18 | 132 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 125 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 130 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 135 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 135 |
| 20:04.7 | 14m | 2:47.8 | 74 | 554 | 135 |